Articles
Mental Health Highlight Workplace Conversations
Posted on October 06, 2025 by Victor Gan
“Real change in mental health begins not with grand initiatives, but with everyday conversations rooted in empathy and understanding.”
In conjunction with World Mental Health Day on 10th October 2025, it is important to acknowledge the ever-growing space of mental well-being at work. While organisations continue to invest in mental health campaigns, we believe, the true impact lies in everyday interactions.
We’re pretty confident you’ve made plans for this upcoming World Mental Health Day and it is occupied with some amazing activities. Now, we’re hoping to supplement your initiatives by providing this table that offers practical conversational examples and how HR / Managers can navigate around sensitive workplace scenarios with empathy.
Scenario | What to say / How to React | What not to say / How not to React | Severity |
A good performing employee suddenly changes. Performance has been deteriorating and the employee seems reserved.. |
|
| Moderate |
An employee cites mental health concerns during performance appraisals, also showing emotions during conversations. |
|
| High |
An employee recently lost a loved one. He / She is not her usual self. It seems the employee is finding it hard to bounce back from the loss. |
|
| High |
An employee files a grievance report against his Manager, alleging bullying through tone of speech. This has impacted his mental health and ability to cope at work. |
|
| Moderate |
An employee requests for flexible work arrangements due to mental health concerns. |
|
| Moderate |
An employee is on high levels of MC and claims that he is facing stress and might be depressed due to burn-out. |
|
| Moderate |
Mental health is an ongoing commitment. It is not a tick off the box that your Company has celebrated this day. As HR, you can re-create a culture, one that is highly supportive and proactive, a workplace that is recognised and respected.
Since we still have you, check out some Did You Know Facts on mental health via our Instagram page.
If you require support on complex employment situations involving mental health, kindly get in touch with our Consultants. Need a poster? We’ve got you covered. Click here to download, insert your company logo and you’re good to go!

Upcoming Events
Insightful. Impactful. Unmissable.

ZERO TOLERANCE,
FULL COMPLIANCE:
HR’s Guide to Corruption, Sexual Harassment & Data Protection
Get the complete HR guide to navigating anti-corruption, sexual harassment, and data protection laws.
Led by Dzulfadhli Lamin, this practical 2-day course breaks down the legal essentials every HR leader must know for 2026 — from policy to protection, reporting to recovery.
Sheraton Petaling Jaya Hotel | January 21 - 22, 2026 | 9:00 AM – 5:00 PM






.png)


